KBS (Kale, Banana, Strawberry) Smoothie- anti-inflammatory!

Who doesn’t love a classic Strawberry and Banana Smoothie? As with most foods I do my best to put an anti-inflammatory twist on it. Also, we had some Kale from another recipe (Anti-Inflammatory One pot rice cooker meal) so we incorporated it to get our added Greens…

Also as a mama, Smoothies are my all time favorite way to get greens in her little body. She isn’t super picky with food but she is a Smoothie-holic…can you see it on her face? I also let her put all the ingredients in the blender and turn it on for an added bonus.

What you will need:

• Frozen Organic Strawberries and Bananas
• Organic Kale (fresh)
• Unsweetened Vanilla Organic Almond Milk
• Almond Butter (1tbsp) (can substitute cashew or peanut, your preference)
• 1 tsp of Turmeric, cinnamon for topping!
• Protein Powder of your choice, I have Vega so I used it here, sun warrior is my favorite brand though!
• I didn’t add any sweetener here but you can add some organic local honey or a little maple syrup if you’d like

How to:

1. Add all ingredients into blender.
2. Hire a toddler to help you!
3. Turn on blender, if not mixing well add more almond milk.
4. Pour into cups and top with cinnamon.
5. Enjoy!

Here’s to a healthy and happy you!