Hi Guys! I’m so excited that you are here. I wanted to create this blog to add value to you in one way or another. I love to cook (Thankfully my husband doesn’t mind cleaning the dishes!) and since I practice an Ayurvedic lifestyle when it comes to health the two go hand in hand. I wanted to document my story and share it with you and maybe it will help you on your health journey. In full disclosure, I am a vegetarian so the recipes will be for the vegheads but all can be made with meat if that is your path.

Aside from my recent blogging experience I am a mom, a wife, an entrepreneur and business co-owner (www.Karmicrecruiting.com), a yogi (I teach private and corporate yoga, message me if you are in the DC metro area!), a pisces, a lover of life, food and travel.